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Transform Your Life with Compassionate Mental Health Care

Your journey towards healing and a higher quality of life starts here.

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Life is sometimes difficult. It can be sad, painful, confusing, and lonely. It can also be a beautiful experience. I believe every day is a gift, and a new opportunity. Gracefully navigating life is possible, and the good news is that we don't have to do it alone - many people are willing to support us on our journey - we just need to connect with them. Relationships are central to my approach to healing, finding balance, and managing our lives.

We have intimate relationships with so many things around us: people, places, and things - our homes, family, our cell phone, food, work, friends, religion/faith, nature, and maybe most importantly - the relationship we have with ourself and our mind. How can we better manage and navigate all of these relationships? It is possible - one step at a time, one day at a time, one prayer at a time, one breath at a time.

I bring years of experience working with all types of people, of all different ages, from a variety of backgrounds and cultures. My expertise encompasses trauma recovery, grief resolution, addiction treatment, relationship skills, and addressing diverse mental health presentations (ex. anxiety, depression, PTSD, mood, anger).

I look forward to building a trusting relationship and connecting with you.

       

                       -Josh Prince, LCSW​

Our Professional Offerings 

Individual Therapy

  • Process the Past: Understand how childhood experiences or trauma shape your current behavior.

  • Manage Mental Health: Develop tools to treat symptoms of anxiety, depression, or PTSD.

  • Break Unhealthy Cycles: Identify and change deep-seated thought patterns that lead to emotional distress.

  • Build Resilience: Strengthen your ability to cope with grief, loss, and major life crises

Life Coaching 

  • Clarify Your Vision: Identify what truly matters to you.

  • Identify Roadblocks: Uncover the limiting beliefs or habits holding you back.

  • Create Accountability: Set concrete goals and develop a roadmap to achieve them

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Areas of Expertise 

  • Addiction
  • Grief and Loss
  • Substance Use
  • ADHD
  • Trauma (Developmental and Acute)
  • Boundaries 
  • Depression
  • PTSD
  • Communication
  • Retirement and Life Transitions 
  • Anxiety
  • Self-Esteem/Self Worth 
  • Relationships, Marriage and Family  
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Therapeutic Modalities 

  • Brainspotting 

  • Internal Family Systems (IFS)

  • Acceptance and Commitment Therapy (ACT)

  • Cognitive Behavioral Therapy  (CBT)

  • Mindfulness Based Stress Reduction (MBSR)

  • Humanistic (Person-Centered) Therapy 

  • Solution Focused Therapy 

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Insurance and Fees

I accept the following insurances:

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Private Pay Rate for Individual Therapy Sessions (60 minutes)  $150

Connect with Us for Mental Health Support

Contact Us

We're Here to Help You

Ocean Isle Beach, NC 28469

Phone: (910) 363-0196

 

© 2026 by Oxygen Mental Health and Wellness Services

 

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